Vegan k-Dogs at Wagamama
Vegan K-Dogs, a star of Wagamama’s new Korean menu, are a delightful plant-based take on the traditional Korean corn dog. These vegan treats feature soya protein ‘corn dogs’ coated in a crispy noodle crumb, topped with tangy turmeric vegan mayo and spicy sriracha, along with fresh chili, coriander cress, and a sprinkle of red pepper powder. With each bite, you get a perfect balance of textures and flavors that make them irresistible. Whether you’re a vegan, vegetarian, or just looking to try something new, Wagamama’s Vegan K-Dogs are sure to satisfy your cravings for a tasty, cruelty-free snack. Plus, with approximately 509 calories per serving, they’re a satisfying yet indulgent choice for any occasion
Key ingredients to make the Dish
- Soya protein sausage (or plant-based hot dog)
- Vegan batter (flour, cornmeal, plant milk)
- Crispy noodle crumb
- Turmeric vegan mayo
- Sriracha sauce
- Red chili
- Red pepper powder
Calories
An average of 2100 kcal (8600 kJ) is required for normal weight maintenance. Calculated for the UK.
PER SERVING | |
---|---|
509 kcal | 2130 KJ |
PER 100 G | |
---|---|
280 kcal | 1172 KJ |
Calorie Burn Time
A serving of Vegan K-Dogs contains around 509 calories of plant-powered, crunchy, spicy satisfaction. Want to burn it off? Here’s how much activity you’d need:
To burn 509 calories, you’d need about:
- 65 minutes of jogging
- 70 minutes of cycling
- 115 minutes of brisk walking
Enjoy this indulgent vegan street-food classic guilt-free — just remember, balance is key! Here’s how different activities match up with your K-Dog cravings:
Activity |
Calories Burned (Approx.) 2416_3027d2-e7> |
Time Required to Burn 2416_d2a75b-c7> |
Jogging |
509 calories 2416_528bc9-a5> |
65 minutes 2416_bc0bd0-40> |
Cycling |
509 calories 2416_3d6525-70> |
70 minutes 2416_6c7f17-48> |
Brisk Walking |
509 calories 2416_0f902a-4a> |
115 minutes 2416_5a5692-9e> |
Swimming |
509 calories 2416_52c67f-08> |
68 minutes 2416_11addb-f6> |
Yoga |
509 calories 2416_e54dfb-e3> |
160 minutes 2416_411f06-f9> |
Dancing |
509 calories 2416_10457d-de> |
67 minutes 2416_173a84-f4> |
Jump Rope |
509 calories 2416_af6e8e-e5> |
45 minutes 2416_50faa4-80> |
Weight Training |
509 calories 2416_0c66bc-cb> |
34 minutes 2416_d1beba-ef> |
Hiking |
509 calories 2416_8af315-6c> |
73 minutes 2416_6f5262-21> |
Aerobics |
509 calories 2416_696e88-47> |
61 minutes 2416_9dc799-eb> |
Pros and Cons
Vegan K-Dogs offer a delicious plant-based twist on the classic Korean corn dog, bringing bold flavors and satisfying textures to the table. Whether you’re enjoying them at a restaurant like Wagamama or making them at home, here’s a balanced look at what makes them special — and a few things to keep in mind:
Pros:
- Plant-Based & Cruelty-Free: Made with soya protein and vegan ingredients, these K-Dogs are a fantastic choice for vegans, vegetarians, and anyone wanting to reduce animal products.
- Crunchy & Flavorful: The crispy noodle crumb coating and spicy-sweet toppings provide a satisfying crunch and bold Korean-inspired flavors.
- Unique Texture Combo: Soft, juicy interior with a crunchy outer shell creates a delightful eating experience.
- Versatile Snack: Perfect for on-the-go eating or as part of a larger meal, making them very convenient.
- Visually Appealing: The vibrant toppings like fresh chili and coriander cress make these K-Dogs look as good as they taste.
Cons:
- High in Calories: At around 509 calories per serving, these are indulgent snacks that might not fit into all diet plans.
- Fried Food: Being deep-fried, they can be heavy or greasy for some, especially if consumed frequently.
- Fragile to Handle: The crispy coating can become soggy if not eaten fresh, and the toppings might fall off easily.
- Not Gluten-Free: Typically made with wheat-based batter and crumbs, so not suitable for gluten-intolerant individuals unless adapted.
- Requires Preparation Time: Making the batter, coating, and frying can be time-consuming compared to simpler snacks.
Nutrition
Proper nutrition is essential for maintaining good health and overall well-being. The foods we choose each day play a crucial role in ensuring our bodies receive the right balance of vital nutrients. Paying close attention to what we eat helps support energy levels, immunity, and long-term wellness. Explore the nutritional breakdown of this meal in the table below (values shown in grams).
2416_b08286-98> |
Per serving (g) |
Per 100 g 2416_afc7d7-46> |
Protein 2416_426693-78> |
20 g |
11 g 2416_ccdaa3-6b> |
Carb 2416_c545d5-62> |
48 g |
27 g 2416_bfb782-58> |
Sugars 2416_4bce25-29> |
6 g |
3.3 g 2416_36a116-4e> |
Salt 2416_b17738-69> |
1.75 g |
0.98 g 2416_182929-45> |
Fat 2416_b3c5aa-59> |
26 g |
14.4 g 2416_af0172-5f> |
Saturates 2416_deae39-8a> |
4 g |
2.2 g 2416_0cc682-a8> |
Allergies
For individuals with food allergies, it’s essential to take necessary precautions and carefully review the ingredients of any dish. Check the list below to see the allergenic foods present in this meal.
- Soy: Soya protein sausage or plant-based hot dog is usually made from soy.
- Gluten: The batter and noodle crumb coating typically contain wheat flour or gluten-containing ingredients.
- Mustard: Some vegan mayo or sauces might contain mustard.
- Sesame: Sometimes used in toppings or sauces (depending on recipe).
- Corn: If cornmeal is used in the batter.
Price
£7.50