Wagamama Nutrition and Prices of the Dishes

Planning your next Wagamama feast? In 2025, the Wagamama menu UK shines with fresh, bold Asian-inspired flavors across diverse categories, all while keeping Wagamama nutrition and prices transparent for health-savvy diners. From steaming ramen dishes to crispy starters, this guide covers every category small plates & sides, ramen, curry, donburi (rice bowls), fresh plates & salads, hot pots & teppanyaki, plant-based options, kids menu, desserts, drinks, and set menus with detailed calories, macros (protein, carbohydrates, fats, sugars), allergens, and Wagamama prices 2025. Whether you’re tracking Wagamama chicken katsu curry calories (1,109 kcal, £13.50) or exploring vegan (v) swaps, we’ve got you covered for balanced, budget-friendly eats.

Start with small plates & sides like chicken yakitori (grilled skewers, 220 kcal, 28g protein, £6.95) or prawn kushiyaki (grilled prawns, 141 kcal, £7.25) perfect Wagamama sides for sharing, low in fats but high in umami. Dive into ramen, the heart of the menu: classics like kare burosu ramen (curry broth with udon, 650 kcal, 25g protein, £11.50) or vegan miso ginger ramen (plant-based, 480 kcal, £10.95). For heartier bites, curry shines with chicken katsu curry (crispy cutlet in katsu sauce, 1,109 kcal, 50g protein, £13.50) or tofu raisukaree curry (vegan, 780 kcal, £11.75).

Donburi rice bowls fuel up fast: teriyaki chicken donburi (sticky rice and veg, 720 kcal, £12.25). Lighter? Fresh plates & salads like pad thai salad (noodles and greens, 350 kcal, £10.50). Sizzle with hot pots & teppanyaki, such as yaki soba (stir-fried noodles, 580 kcal, £10.95). Plant-based options (50% of menu!) include vg vegan yasai pad thai (tofu and veg, 420 kcal, £11.25) for gluten-free tweaks.

Families love the kids menu: mini chicken ramen (300 kcal, £7.50). End sweetly with desserts—matcha mochi (150 kcal, £5.95). Quench with drinks: coke (180 kcal, £2.95) or fresh juices (80 kcal, £3.75). For groups, set menus offer value (£20/person for 3 courses).

All prices reflect 2025 UK averages; nutrition per serving includes allergens like gluten, soy. Track calorie burn time—e.g., walk off katsu curry in 300 minutes! Discover sustainable twists and customizations for guilt-free joy.

Ramen Dishes Nutrition & Prices 2025

Wagamama’s ramen shines with bold, steaming bowls blending Japanese roots and pan-Asian flair. In 2025, expect hearty portions at £10.95–£13.50, packed with fresh noodles, broths, and proteins for umami-packed comfort.

Product	Protein (g)	Carbs (g)	Sugars (g)	Fat (g)	Sat. Fat (g)	Calories	Fibre (g)	Salt (g)
Short Rib Ramen	63	78	10	58	23	1097	3.1	6.7
Grilled Duck Ramen	46	64	6	60	18	990	2.5	7.7
Shirodashi Ramen	33	68	7	59	21	959	11	9.5
Seafood Ramen	68	71	9	28	5	821	5.1	6.9
Wagamama Ramen	45	67	5	24	6	686	11.3	9
Chilli Sirloin Steak Ramen	68	79	18	7	2	665	7.7	5
Chilli Chicken Ramen	43	77	16	11	2	590	7.3	6
Chicken Ramen	41	63	5	6	1	476	3.2	4.9

Teppanyaki Dishes Nutrition & Prices 2025

Wagamama’s Teppanyaki menu delivers sizzling, wok-fried excitement with noodles, proteins, and veggies for a quick, flavorful hit. In 2025, prices range £10.95–£13.50, blending Japanese grill vibes with pan-Asian twists high in protein, moderate carbs.

Product	Protein	Carbs	Sugars	Fat	Sat. Fat	Calories	Fibre	Salt
Teriyaki Sirloin Steak Soba	68	71	13	27	3	813	7.1	4.8
Teriyaki Salmon Soba	45	68	11	38	4	803	6.2	4.9
Ginger Chicken Udon	43	80	7	29	5	767	9.6	6.1
Yaki Udon	39	83	10	26	5	744	9.1	7
Chicken + Prawn Pad-Thai	36	74	23	31	5	737	7.7	6
Yasai Pad-Thai	24	94	40	29	5	737	7.8	3
Yaki Soba	36	64	9	34	5	715	4.9	4.2
Yasai Yaki Soba	26	76	15	31	4	696	6	4.5

Donburi Dishes Nutrition & Prices 2025

Wagamama’s Donburi dishes offer hearty rice bowls packed with Japanese-inspired flavors, perfect for a filling meal. In 2025, prices range from £10.95 to £14.25, balancing protein, carbs, and vibrant toppings for a satisfying bite.

Product	Protein	Carbs	Sugars	Fat	Sat. Fat	Calories	Fibre	Salt
Grilled Duck Donburi	33	149	19	44	10	1133	5.5	3.6
Teriyaki Beef Donburi	52	140	19	22	4	973	4.3	3
Teriyaki Chicken Donburi	34	136	15	11	3	784	4.2	3.1
Shiitake Donburi	27	101	11	22	5	725	9.3	3.6

Wagamama Curry Dishes Nutrition & Prices 2025

Wagamama’s Curry dishes deliver creamy, spiced Japanese-inspired comfort with options for all diets, from crispy katsu to vegan yasai. In 2025, prices hover £10.95–£14.50, featuring rich sauces, rice, and proteins for bold, balanced meals.

Dish	Calories	Fat (g)	Carbs (g)	Protein (g)	Sugar (g)
Chicken Raisukaree	1,350 kcal	62 g	163 g	32 g	12 g
Prawn Raisukaree	1,009 kcal	42.3 g	131 g	24.1 g	12.7 g
Firecracker Chicken	1,178 kcal	38.45 g	150.36 g	44.3 g	30.45 g
Yasai Katsu Curry (V)	1,074 kcal	49 g	136 g	21 g	12 g
Chicken Katsu Curry	997 kcal	42.9 g	107.7 g	44.8 g	7.3 g

Salads Menu Dishes Nutrition & Prices 2025

Wagamama’s salads bring fresh, vibrant flavors to the table, blending Japanese-inspired ingredients with light, nutrient-packed greens. In 2025, prices range from £9.95 to £12.50, offering low-calorie, high-fiber options perfect for health-conscious diners.

Dish	Calories	Fat (g)	Carbs (g)	Protein (g)	Sugar (g)
Warm Tofu Chilli Salad	461 kcal	32 g	29 g	11 g	18 g
Sirloin & Shiitake Salad	434 kcal	19 g	11 g	53 g	5 g
Pad Thai Salad	~342 kcal	20 g	16 g	23 g	12 g
Warm Chilli Chicken Salad	491 kcal	33 g	19 g	28 g	16 g

Desserts Menu Dishes Nutrition & Prices 2025

Wagamama’s desserts wrap up your meal with a sweet, Japanese-inspired flourish think light mochi to indulgent cakes. In 2025, prices range £4.95–£6.95, blending fresh fruits, creamy scoops, and vegan twists for a guilt-free finish.

Dish	Calories	Fat (g)	Carbs (g)	Protein (g)	Sugar (g)
Salted Caramel Ice Cream	496 kcal	23 g	66 g	7 g	56 g
Chocolate Layer Cake	485 kcal	28 g	52 g	6 g	45 g
Vietnamese Coffee Ice Cream	471 kcal	12 g	53 g	4 g	20 g
Yuzu & Lemon Tart	306 kcal	17 g	35 g	4 g	30 g