Epic Hot sweet fried vegan chicken with Yuzu at Wagamama 2025
Epic Hot sweet fried vegan chicken with Yuzu at Wagamama 2025 Hot sweet fried vegan chicken with yuzu is a crave-worthy fusion dish! Crispy plant-based “chicken” (like soy curls or seitan) is glazed in a spicy-sweet yuzu-teriyaki sauce, served with pickles and vegan mayo. Perfect for vegans and flavor explorers—it’s crunchy, tangy, and guilt-free.The dish contains:
Ingredients of the dish:
- vegan chicken pieces coated with agave juice;
- pickles;
- vegan mayonnaise;
- choice of teriyaki sauce or yuzu sauce.
Calories
An average of 2100 kcal (8600 kJ) is required for normal weight maintenance. Calculated for the UK.
PER SERVING | |
---|---|
793 kcal | 793 KJ |
PER 100 G | |
---|---|
338 kcal | 1406 KJ |
Calorie Burn Time
On average, a serving of Hot Sweet Fried Vegan Chicken with Yuzu contains around 400-450 calories. To burn these calories, you’d need approximately:
- 50 minutes of jogging
- 65 minutes of cycling
- 95 minutes of brisk walking
Enjoy this delicious fusion guilt-free—but remember to stay active! The table below shows how you can balance your meal with different physical activities.
Activity 1323_66925d-24> |
Calories Burned (Approx.) 1323_1ec4b1-68> |
Time Required to Burn 1323_682de8-0b> |
Jogging 1323_d7ab57-ca> |
400-450 calories 1323_1c8535-73> |
50 minutes 1323_46f266-5f> |
Cycling 1323_af68e4-85> |
400-450 calories 1323_8a8ab8-08> |
65 minutes 1323_842938-0d> |
Brisk Walking 1323_12d15e-5c> |
400-450 calories 1323_acec85-f1> |
95 minutes 1323_69b953-9c> |
Swimming 1323_541844-eb> |
400-450 calories 1323_742beb-62> |
54 minutes 1323_71e432-47> |
Yoga 1323_1f34cf-6a> |
400-450 calories 1323_f30857-3f> |
130 minutes 1323_ac514e-74> |
Dancing 1323_37581b-6a> |
400-450 calories 1323_cd2a2d-c2> |
55 minutes 1323_d1dc3a-c1> |
Jump Rope 1323_3e966f-d6> |
400-450 calories 1323_490a0b-e4> |
35 minutes 1323_2e10fc-9b> |
Weight Training 1323_6e3273-35> |
400-450 calories 1323_f2343b-86> |
75 minutes 1323_ade5c4-54> |
Hiking 1323_673dde-ea> |
400-450 calories 1323_000e94-c9> |
60 minutes 1323_c9e318-c9> |
Aerobics 1323_65ee49-c5> |
400-450 calories 1323_a91507-e4> |
50 minutes 1323_2d188d-d6> |
Pros and Cons
Hot Sweet Fried Vegan Chicken with Yuzu is a crave-worthy plant-based dish that blends crispy texture with bold citrusy-sweet flavor. Like any indulgent recipe, it has its benefits and drawbacks. Here’s a balanced look:
Pros:
- Plant-Based Protein: Made from soy curls or seitan, it provides a good source of protein for vegans and vegetarians.
- Delicious Fusion Flavor: The sweet, spicy, and tangy yuzu-teriyaki glaze delivers a unique and exciting taste experience.
- Vegan-Friendly: Completely free of animal products, making it suitable for a wide range of dietary needs.
- Satisfying and Filling: The combination of crispy texture, protein, and bold seasoning helps keep hunger at bay.Rich in Nutrients: Ingredients like yuzu (citrus), garlic, and chili offer antioxidants and digestive benefits
Cons:
- High in Calories: Being fried and glazed, it can be calorie-dense—something to watch if you’re on a low-calorie diet.
- May Contain Added Sugars: The sweet glaze can include sugar or syrups, which may not suit low-sugar diets.
- Sodium Content: Teriyaki sauces and pickled sides can be high in sodium, which may not be ideal for those monitoring salt intake.
- Processed Ingredients: Some plant-based meats are processed, and may not fit into whole-food or clean-eating lifestyles.
- Preparation Time: Achieving crispy texture and a well-balanced glaze may take time and effort in the kitchen.
Nutrition
Nutrition forms the foundation of a healthy lifestyle. What we eat directly impacts our energy, mood, and long-term wellness. That’s why it’s essential to focus on meals that offer a balanced mix of nutrients to support your body’s daily needs. Below is a breakdown of the nutritional content in this dish, helping you make informed choices while enjoying great flavor.
1323_0173e0-9b> |
Per serving (g) 1323_f1d412-aa> |
Per 100 g 1323_6b1c05-a6> |
Protein 1323_9964aa-b1> |
38.20 1323_e60746-48> |
16.30 1323_1045f5-33> |
Carb 1323_71a32b-98> |
41.80 1323_6724ab-60> |
17.80 1323_2b0b50-e2> |
Sugars 1323_2f441c-7e> |
29.40 1323_fe707d-94> |
12.50 1323_015c04-3e> |
Salt 1323_66f2ff-70> |
4.50 1323_6fb963-c2> |
1.90 1323_75c2c2-34> |
Fat 1323_005888-c0> |
52.00 1323_d48acb-a9> |
22.10 1323_e33a29-04> |
Saturates 1323_86658b-e5> |
5.80 1323_1d569f-2b> |
2.50 1323_f39ea9-48> |
Allergies
If you have food allergies, it’s essential to be cautious and fully aware of what’s on your plate. Carefully reviewing the ingredients can help you avoid any unwanted reactions. Below is a list of potential allergens that may be present in Hot Sweet Fried Vegan Chicken with Yuzu — always double-check before indulging!
- cereals containing gluten (wheat);
- soya;
- sulphites;
- cereals containing gluten (barley);
- sesame.
Price
£9.00
Enjoy this mouth-watering dish at an affordable price at Wagamama
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