Hoisin Pulled Duck BUCKS Buns at Wagamama UK London

Craving a tasty starter? Wagamama’s Hoisin Pulled Duck Buns are a must-try on the Wagamama UK menu! These hirata steamed buns are stuffed with juicy pulled duck in sweet hoisin sauce, topped with crisp cucumber, spring onion, and creamy miso mayonnaise. With about 430 calories, this savory buns dish is a hearty starter perfect for sharing. Curious about the calorie burn time for Hoisin Pulled Duck Buns or health benefits of Hoisin Pulled Duck Buns? Love the Korean-Japanese fusion vibe or want to try how to make Hoisin Pulled Duck Buns at home? Find Wagamama Hoisin Pulled Duck Buns near me and savor the cultural significance of hirata buns in these best Asian starters at Wagamama!

Important Ingredients to make this Dish

• Duck (pulled)
• Hoisin sauce
• Cucumber
• Spring onion
• Miso mayonnaise
• Hirata steamed buns

Calories

In the UK London, the average daily energy intake recommended for maintaining a healthy body weight is approximately 2,100 kilocalories (8,600 kilojoules).

Calorie Burn Time

A serving of Hoisin Pulled Duck Buns contains about 430 kcal (≈ 1,800 kJ).

To burn ~430 calories, you’d need about:

• Jogging: 36 minutes
• Cycling: 44 minutes
• Brisk Walking: 70 minutes
• Swimming: 50 minutes

Pros and Cons

Hoisin Pulled Duck Buns are a signature Wagamama starter, made with soft hirata steamed buns filled with tender pulled duck, hoisin sauce, crisp cucumber, spring onion, and creamy miso mayonnaise. They’re a rich and flavorful choice on the menu. Here’s a balanced breakdown:

Pros:

• Hearty Portion: Around 430 calories per serving, offering a filling starter that feels indulgent without being a full main.
• Flavor Depth: Sweet-savory hoisin, rich duck, and fresh vegetables create a unique balance of taste and texture.
• Protein Source: Duck provides protein along with essential nutrients like iron.
• Cultural Appeal: Uses hirata buns, reflecting Japanese-Chinese fusion street food culture.
• Shareable: Served as small buns, making them easy to split or enjoy with friends as a starter.

Cons:

• Not Plant-Based: Contains duck, miso mayonnaise, and gluten in buns — unsuitable for vegetarians, vegans, and some with dietary restrictions.
• Higher Calories: At 430 kcal, it’s heavier than lighter starters like edamame (131 kcal) or Prawn Kushiyaki (151 kcal).
• Fat Content: Duck meat and mayonnaise contribute higher fat compared to leaner starters.
• Allergens Present: Likely includes gluten, soy, and eggs (miso mayo), so not allergy-friendly.
• Harder to Recreate at Home: Steamed buns and duck preparation require more time and technique than simpler dishes.

Nutrition

Proper nutrition is essential for maintaining good health and overall well-being. The foods we choose each day play a crucial role in ensuring our bodies receive the right balance of vital nutrients. Paying close attention to what we eat helps support energy levels, immunity, and long-term wellness. Explore the nutritional breakdown of this meal in the table below (values shown in grams).

Allergies

For individuals with food allergies, it’s essential to take necessary precautions and carefully review the ingredients of any dish. Check the list below to see the allergenic foods present in this meal.

• Gluten (Wheat)
• Soy
• Egg
• Sesame

Price

£8.00

Enjoy this mouth-watering dish at an affordable price at Wagamama UK London.