Crispy Chilli Mushrooms at Wagamama

Craving a spicy, crunchy treat? Meet Crispy Chilli Mushrooms, a star on the Wagamama menu. This vegetarian starter blends juicy mushrooms with a fiery, crispy coating, making it a hit in Asian-inspired cuisine. Whether you’re dining at a Japanese restaurant like Wagamama or cooking at home, this dish delivers bold flavors. It’s perfect for spice lovers and health-conscious eaters alike, thanks to nutrient-packed mushrooms. Curious about its calories, ingredients, or how to burn it off?Let’s dive into why Crispy Chilli Mushrooms is a must-try for foodies everywhere!

• ground red pepper;
• spicy chilli sauce;
• fresh watercress.

Calories

Calorie Burn Time

A serving of Crispy Chilli Mushrooms contains approximately 400 calories of spicy, crunchy, deep-fried flavor. To burn off those 400 kcal, you’d need to do roughly:

• 50 minutes of jogging
• 55 minutes of cycling
• 90 minutes of brisk walking

This fiery vegetarian starter is packed with bold flavor — and with the right activity, you can enjoy it guilt-free. Check out the table below to see how your favorite workouts match up:

Pros and Cons

Crispy Chilli Mushrooms is a bold, Asian-inspired dish that delivers fiery flavor and satisfying crunch. Made with deep-fried oyster mushrooms in a spicy glaze, it’s perfect as a vegetarian starter or party snack. Whether ordered at a restaurant or made at home, here are its highlights — and a few things to keep in mind:

Pros:

• Bold, Spicy Flavor: The chilli sauce and red pepper bring a fiery kick that spice lovers will appreciate.
• Crispy Texture: Deep-frying gives the mushrooms a golden, crunchy coating that contrasts beautifully with their juicy interior.
• Vegetarian-Friendly: A fully plant-based option that can satisfy both vegetarians and meat-eaters.
• Rich in Nutrients: Mushrooms are naturally low in fat and contain antioxidants, fiber, and essential vitamins.
• Visually Appealing: The vibrant red glaze and crispy edges make for an eye-catching presentation.

Cons:

• Deep-Fried: While delicious, deep frying adds extra calories and fat not ideal for those watching their intake.
• Can Get Soggy: If not served immediately, the crispy coating can lose its crunch.
• May Be Too Spicy for Some: The heat level might overwhelm those sensitive to chilli.
• Ingredient Sensitivity: Some people may have sensitivities or allergies to mushrooms or spicy sauces.
• Not a Full Meal: It’s a great starter or snack, but not filling enough as a standalone dish.

Nutrition

Nutrition is a key element of our everyday routine and plays a fundamental role in our overall health, fitness, and well-being. When it comes to meals, it’s essential to focus on what we consume and ensure a proper balance of nutrients, dietary elements, and essential compounds our body requires. View the nutritional content of this dish in the table below (data in grams).

Allergies

If you have food allergies or dietary sensitivities, it’s essential to take proper precautions and carefully check the ingredients before consuming any meal. Always review the allergen information to ensure your safety. Below is a list of common allergens present in this dish.

– Crispy chilli mushrooms:

• cereals;
• sesame;
• soya;
• sulphur dioxide/ sulphites.

Price

£7.00