Craving a breakfast that’s both indulgent and unique? Wagamama’s Tamago Toast with Matcha + Ube Vegan Ice Cream (V) is a delightful treat! This vegan breakfast dish blends savory tamago toast with creamy matcha ice cream and ube ice cream, offering a perfect mix of Japanese-inspired flavors. Found on the Wagamama menu across Wagamama UK locations, it’s ideal for foodies and plant-based diners. With just 423 calories, it’s a lighter choice that doesn’t skimp on taste. Curious about its calorie burn time or how it fits into your day? Let’s explore what makes this vegan option so special!

Important Ingredients to make this Dish:

• Vegan bread (like sourdough or brioche)
• Vegan tamago-style filling (made from silken tofu, turmeric, and black salt)
• Matcha vegan ice cream (matcha powder + coconut or oat milk base)
• Ube vegan ice cream (ube puree + coconut milk base)

Calories

An average of 2100 kcal (8600 kJ) is required for normal weight maintenance. Calculated for the UK.

Calorie Burn Time

A serving of this dish contains approximately 423 calories.
To burn these calories, you’d need:

• 43 minutes of jogging
• 57 minutes of cycling
• 65 minutes of brisk walking

Activity-wise Calorie Burn Table

Pros and Cons

Tamago Toast with Matcha + Ube Vegan Ice Cream is a unique and indulgent plant-based breakfast option from Wagamama, combining savory vegan-style tamago toast with two scoops of vibrant, dairy-free ice creams matcha and ube. It delivers a creative blend of Japanese-inspired flavors in a vegan-friendly format. Like any dish, it has its highlights and drawbacks. Here’s a closer look:

Pros

• Creative fusion of sweet and savory, combining tamago-style toast with two flavors of vegan ice cream.
• Rich in antioxidants from matcha and ube, both known for their health-supporting compounds.
• Dairy-free and fully vegan, suitable for plant-based and lactose-intolerant diets.
• Low in calories for a dessert-style breakfast (423 kcal per serving).
• Visually appealing and Instagram-worthy, ideal for foodies seeking novelty.
• Balanced portion size, offering indulgence without excessive heaviness.

Cons

• Processed ingredients may be used in vegan ice cream or tamago substitutes (e.g. thickeners, stabilizers).
• Lower in protein compared to traditional breakfast dishes — may not be filling for long.
• Sweet component (ice cream) may not appeal to everyone for breakfast.
• Potential allergens such as soy, coconut, or gluten depending on preparation.
• Matcha and ube flavors are unique and may be an acquired taste for some.

Nutrition

Eating well is key to staying healthy every day, and the foods you choose have a big impact on how you feel and function. To fuel your body properly, focus on picking meals with a good mix of vitamins, minerals, and other essentials. See how this dish stacks up in the chart below (amounts in grams).

Allergies

For those who suffer from allergies, you need to take all precautions and it is important to scrutinize the composition of the dish. Read below for a list of allergenic foods found in the dish

• Gluten (wheat)
• Soy
• Coconut (tree nut)
• Sulphites (may contain)

Price

£8.50