Spicy Miso Mackerel at Wagamama

Wagamama’s Spicy Miso Mackerel is a fiery fusion of tender mackerel, umami miso glaze, and chili-infused toppings. Rooted in Japanese izakaya traditions, this 2023 dish embodies Wagamama’s 30-year legacy of reinventing Asian flavors with fresh, sustainable ingredients and bold creativity. This is a delicately spicy fish with an unusual balanced side dish, consists of:

  • mackerel fillet with kimchi sauce;
  • brown rice;
  • sweet potatoes;
  • tender broccoli sprouts;
  • bok choy;
  • shiitake mushrooms.

Calories :

An average of 2100 kcal (8600 kJ) is required for normal weight maintenance. Calculated for the UK.

PER SERVING
843 kcal 3516 KJ
PER 100 G
182 kcal 759 KJ

Nutrition :

Proper nutrition is an essential part of our daily routine, significantly impacting our health and well-being. It is important to be mindful of our food choices and ensure that our body receives a balanced intake of essential nutrients. Below is a table outlining the nutritional content of this meal, measured in grams.

Per serving (g)

Per 100 g

Protein

33.69

7.28

Carb

67.49

14.58

Sugars

15.42

3.33

Salt

4.38

0.95

Fat

52.11

11.25

Saturates

7.44

1.61

Allergies :

Individuals with allergies should take necessary precautions and carefully examine the ingredients of their meals. Below is a list of potential allergens present in the Spicy Miso Mackerel.

– Spicy miso mackerel:

  • cereals containing gluten (barley, wheat);
  • fish;
  • mustard;
  • sesame;
  • soya;
  • sulphur dioxide/ sulphites.

Price :

£17.00

Enjoy this mouth-watering dish at an affordable price at Wagamama.


Make your grade :

Related dishes :

Thai Beef Salad

.

Pulled Shiitake Koyo Bowl

.

Chicken Katsu Salad

.

Salmon Koyo Bowl

.

Make your grade :

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