Epic Shu’s ‘shiok’ chicken at Wagamama 2025
Wagamama’s Shu’s ‘Shiok’ Chicken is a flavorful masterpiece, inspired by Southeast Asian street food. Launched as part of their innovative menu, this dish combines crispy chicken with a spicy sambal sauce, offering a bold, tangy, and utterly satisfying taste Wagamama’s
ingredients
- chicken fillet with garlic and ginger flavoured with turmeric;
- rice with coconut and lemongrass;
- cabbage and carrot salad;
- radish and fresh coriander;
- chopped chilli;
- coconut flakes and caramelised lime.
Experience the bold and delicious taste of Shu’s ‘Shiok’ Chicken at Wagamama, available at a budget-friendly price
Calories :
An average of 2100 kcal (8600 kJ) is needed to maintain a normal weight. Calculated for the UK
PER SERVING | |
---|---|
552 kcal | 2312 KJ |
PER 100 G | |
---|---|
138 kcal | 578 KJ |
Calorie Burn Time
A serving of Shu’s ‘Shiok’ Chicken contains around 480-520 calories. To burn these calories, you’d need approximately:
- 60 minutes of jogging
- 85 minutes of cycling
- 110 minutes of brisk walking
Enjoy this mouthwatering dish, but remember to balance indulgence with movement! The table below shows how you can burn off these flavorful calories through various physical activities.
Activity 264_0e964f-2f> |
Calories Burned (Approx.) 264_1e42bb-c0> |
Time Required to Burn 264_10c6ab-fe> |
Jogging 264_66efd0-54> |
500-550 calories 264_a6434d-a4> |
60 minutes 264_ba884a-cf> |
Cycling 264_282023-f5> |
450-500 calories 264_16981f-11> |
85 minutes 264_25599a-3b> |
Brisk Walking 264_01b250-b7> |
500-550 calories 264_84c48b-73> |
110 minutes 264_903c9f-7a> |
Swimming 264_b59f8b-6e> |
500-550 calories 264_d7fc70-70> |
55 minutes 264_9583fb-87> |
Yoga 264_b8bc63-4d> |
500-550 calories 264_ce2e71-34> |
150 minutes 264_017428-bb> |
Dancing 264_2104cc-ab> |
500-550 calories 264_0c3a07-58> |
65 minutes 264_78c41c-1e> |
Jump Rope 264_64525a-9b> |
500-550 calories 264_d58f32-e8> |
45 minutes 264_5716fb-ff> |
Weight Training 264_a6a3ba-b1> |
500-550 calories 264_360ba6-a4> |
90 minutes 264_98d2f9-f8> |
Hiking 264_9c1449-6b> |
500-550 calories 264_de5a59-5e> |
75 minutes 264_bd0785-10> |
Aerobics 264_a6ee65-10> |
500-550 calories 264_2ca0b0-2c> |
60 minutes 264_6c5fb1-dc> |
Pros and Cons
Shu’s ‘Shiok’ Chicken is a flavorful and tender dish that combines savory chicken with a deliciously unique blend of seasonings. Here’s a breakdown of its pros and cons:
Pros:
- Rich and Bold Flavor: The combination of savory, spicy, and slightly sweet seasoning creates a flavor explosion in every bite.
- Tender and Juicy Chicken: The chicken is perfectly cooked, maintaining a juicy interior with a crispy outer layer.
- Satisfying and Hearty: It’s a filling dish that offers protein and flavor, making it a great option for a hearty meal.
- Customizable: Pairs well with a variety of sides such as rice, vegetables, or fries, making it a versatile choice for any meal.
- Great for Spice Lovers: Perfect for those who enjoy a little heat in their meals without overwhelming the taste.
Cons:
- High in Calories: With the rich seasonings and possible frying process, the dish can be calorie-dense, which may not be ideal for those on calorie-restricted diets.
- Can Be Spicy for Some: The seasoning blend can be too spicy for people who have a low tolerance for heat.
- High in Sodium: Depending on the amount of seasoning and sauce, this dish could have a higher sodium content, which might not be suitable for those managing their salt intake.
- Greasy Texture: The frying method can result in a greasy texture, which some might find less appealing.
- Time-Consuming to Prepare: Achieving the perfect balance of spices and cooking the chicken just right may take a little extra time and effort.
Nutrition
Nutrition is a key part of our everyday life and has a big impact on our health and well-being. Eating the right foods and getting a good mix of nutrients is essential for keeping our bodies healthy. Take a look at the nutritional value of this meal in the table below (all values are in grams).
264_bcaaa1-03> |
Per serving (g) 264_5f729b-dd> |
Per 100 g 264_d6e764-17> |
Protein 264_8af1fa-c3> |
41.6 264_428f79-b2> |
10.4 264_43feac-98> |
Carb 264_6a9589-0d> |
49.44 264_5138d9-4f> |
12.36 264_4fb0b2-11> |
Sugars 264_8aeace-86> |
11.6 264_2af66e-a5> |
2.9 264_5f6f3f-cc> |
Salt 264_4eac3f-40> |
2.35 264_794798-da> |
0.59 264_d14a85-91> |
Fat 264_8fac40-8b> |
20 264_01f7a9-23> |
5 264_8eae78-91> |
Saturates 264_0c0bca-90> |
7.92 264_337020-a0> |
1.98 264_95e409-39> |
Allergies :
If you have allergies, it’s crucial to take all necessary precautions and carefully examine the ingredients of any dish. Below is a list of potential allergens present in Shu’s ‘shiok’ chicken:
- soya;
- Sulphur dioxide/ sulphites.
Price :
£14
Enjoy this mouth-watering dish at an affordable price at Wagamama
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