Epic Rice at Wagamama 2025
A nutritious and vitamin-rich side dish, offering three rice options—We have three types of rice available for you: brown, sticky, or steamed. All of these offer the same great taste and great pairing to enhance your dish. Wagamama offer multiple dishes for their clients like Crispy Chicken Sambal Fry
Calories :
In the UK, the estimated daily energy requirement for maintaining a healthy weight is approximately 2,100 kcal (8,600 kJ).
Calorie Burn Time
A serving of Japanese Curry Chicken with Waffles and Rice contains around 650–750 calories. To burn these calories, you’d need approximately:
- 75 minutes of jogging
- 100 minutes of cycling
- 140 minutes of brisk walking
This fusion dish blends crispy comfort with bold flavor—a satisfying, indulgent meal. Staying active helps balance the enjoyment! Here’s a breakdown of how various activities can help burn off those delicious calories.
Activity 307_d01985-ff> |
Calories Burned (Approx.) 307_29477a-cb> |
Time Required to Burn 307_971de4-a8> |
Jogging 307_a7546b-1e> |
650–750 calories 307_7eb09e-d5> |
75 minutes 307_11cb70-dc> |
Cycling 307_758c5a-80> |
650–750 calories 307_d1d78f-74> |
100 minutes 307_cf07b1-ef> |
Brisk Walking 307_d4022d-81> |
650–750 calories 307_080205-a8> |
140 minutes 307_d42048-f8> |
Swimming 307_d3e5b6-99> |
650–750 calories 307_08965d-a4> |
70 minutes 307_8e24cf-ba> |
Yoga 307_d43077-b6> |
650–750 calories 307_3160d5-ca> |
180 minutes 307_468be9-04> |
Dancing 307_e33c5f-bd> |
650–750 calories 307_739673-74> |
85 minutes 307_f40117-25> |
Jump Rope 307_958e52-67> |
650–750 calories 307_1af4e4-fc> |
50 minutes 307_80ef42-c9> |
Weight Training 307_17eb60-b8> |
650–750 calories 307_fb71e2-72> |
100 minutes 307_c763f2-98> |
Hiking 307_261021-62> |
650–750 calories 307_7bbb2e-fe> |
80 minutes 307_388e72-21> |
Aerobics 307_039f34-7f> |
650–750 calories 307_d4cfbd-e5> |
75 minutes 307_bb654c-24> |
Pros and Cons
Japanese Curry Chicken with Waffles and Rice is a bold and comforting fusion dish that brings together crispy fried chicken, fluffy waffles, savory Japanese curry, and soft rice. It’s rich, filling, and unique—but like any indulgent dish, it comes with its perks and potential downsides. Here’s a balanced view:
Pros:
- Flavor Explosion: The sweet-savory curry pairs beautifully with the crisp chicken and waffles, offering layers of flavor in every bite.
- Fusion Appeal: A creative East-meets-West combo that’s exciting and different—perfect for foodies seeking new experiences.
- Filling & Satisfying: Packed with carbs, protein, and bold sauce, it’s a hearty meal that keeps you full for hours.
- Comfort Food Vibes: The warm curry, crispy chicken, and fluffy waffles provide a cozy, indulgent food experience.
- Rich in Protein & Carbs: Great post-workout or energy-boosting option thanks to its high-protein and carbohydrate content.
Cons:
- High in Calories: Between the fried chicken, waffles, curry, and rice, this dish can easily reach 650–750+ calories per serving.
- Heavy on Carbs: Waffles and rice combined can lead to a carb overload, which may not be ideal for low-carb diets.
- Can Be High in Fat: Fried chicken and buttery waffles contribute to a higher fat content, especially if portion sizes are large.
- Sodium Alert: Japanese curry sauces and seasoning blends can be high in sodium, which is a concern for heart health or salt-sensitive individuals.
- Not Ideal for Gluten-Free Diets: Traditional waffles and curry roux often contain wheat-based ingredients.
307_bbaa25-f1> |
Per serving 307_480ad3-2c> |
Per 100 g 307_d73c99-52> |
Brown rice 307_fee134-f9> |
1565 kj |
626 kj |
Sticky rice 307_65b9d4-d7> |
1605 kj |
642 kj |
Steamed rice 307_b9ec97-6d> |
1695 kj |
678 kj |
Nutrition :
Nutrition is a cornerstone of daily life, directly impacting our health and well-being. Choosing the right foods ensures a balanced intake of essential nutrients. Explore the nutritional value of this meal in the table below (data in grams)
Brown rice :
307_b8ab6b-36> |
Per serving (g) 307_50c160-97> |
Per 100 g 307_b414aa-4b> |
Protein 307_946820-60> |
9.25 307_10b49d-4a> |
3.70 307_d3e028-09> |
Carb 307_5a507d-7b> |
75.0 307_aafa76-42> |
30.0 307_fcc5b6-84> |
Sugars 307_bf89e6-de> |
0.25 307_a7e56c-1f> |
0.10 307_7bda3f-24> |
Salt 307_dd09d2-05> |
0 307_dbd4b0-c7> |
0 307_354e56-69> |
Fat 307_835edd-9c> |
2.0 307_14c6db-3d> |
0.80 307_738c8f-86> |
Saturates 307_56e154-20> |
0.40 307_239ce4-29> |
0.16 307_e3a7dd-2b> |
Sticky rice:
307_0440a9-9c> |
Per serving (g) 307_ee785c-e8> |
Per 100 g 307_38bbcf-1f> |
Protein 307_d60142-10> |
8.50 307_fd1a8b-38> |
3.40 307_59b3da-9e> |
Carb 307_f06118-d5> |
84.05 307_679b61-1c> |
33.62 307_baf2a0-07> |
Sugars 307_d04816-c2> |
0.25 307_363ba1-5b> |
0.10 307_3715e9-bd> |
Salt 307_008090-13> |
0 307_8595fc-cb> |
0 307_6f824c-af> |
Fat 307_82fe54-a7> |
1.25 307_d4a672-11> |
0.50 307_221733-9d> |
Saturates 307_8bb2cc-a4> |
0.25 307_568436-d0> |
0.10 307_aa3314-8b> |
Streamed Rise :
307_b19993-44> |
Per serving (g) 307_00e508-4c> |
Per 100 g 307_e520d9-9e> |
Protein 307_edbe37-a4> |
8.25 307_0edcb5-38> |
3.30 307_4a3924-34> |
Carb 307_4e476f-d2> |
90.05 307_9d7aa0-12> |
36.02 307_c3f590-70> |
Sugars 307_b3695a-47> |
0 307_490434-b0> |
0 307_d7e859-4a> |
Salt 307_18f35c-d5> |
0 307_3e946f-ca> |
0 307_00b669-20> |
Fat 307_4baa3a-82> |
0 307_f75d0e-e5> |
0 307_88978a-9c> |
Saturates 307_ed1ecc-82> |
0 307_9fe148-7f> |
0 307_91f910-a4> |
Allergies :
If you have allergies, it’s crucial to take necessary precautions and carefully examine the ingredients in any dish before consuming it.
Price :
£2.00
Enjoy this mouth-watering dish at an affordable price at Wagamama
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