Epic Rice at Wagamama 2025

A nutritious and vitamin-rich side dish, offering three rice options—We have three types of rice available for you: brown, sticky, or steamed. All of these offer the same great taste and  great pairing to enhance your dish. Wagamama offer multiple dishes for their clients like Crispy Chicken Sambal Fry 

Calories :

In the UK, the estimated daily energy requirement for maintaining a healthy weight is approximately 2,100 kcal (8,600 kJ).

Calorie Burn Time

A serving of Japanese Curry Chicken with Waffles and Rice contains around 650–750 calories. To burn these calories, you’d need approximately:

  • 75 minutes of jogging
  • 100 minutes of cycling
  • 140 minutes of brisk walking

This fusion dish blends crispy comfort with bold flavor—a satisfying, indulgent meal. Staying active helps balance the enjoyment! Here’s a breakdown of how various activities can help burn off those delicious calories.

Activity

Calories Burned (Approx.)

Time Required to Burn

Jogging

650–750 calories

75 minutes

Cycling

650–750 calories

100 minutes

Brisk Walking

650–750 calories

140 minutes

Swimming

650–750 calories

70 minutes

Yoga

650–750 calories

180 minutes

Dancing

650–750 calories

85 minutes

Jump Rope

650–750 calories

50 minutes

Weight Training

650–750 calories

100 minutes

Hiking

650–750 calories

80 minutes

Aerobics

650–750 calories

75 minutes

Pros and Cons

Japanese Curry Chicken with Waffles and Rice is a bold and comforting fusion dish that brings together crispy fried chicken, fluffy waffles, savory Japanese curry, and soft rice. It’s rich, filling, and unique—but like any indulgent dish, it comes with its perks and potential downsides. Here’s a balanced view:

Pros:

  • Flavor Explosion: The sweet-savory curry pairs beautifully with the crisp chicken and waffles, offering layers of flavor in every bite.
  • Fusion Appeal: A creative East-meets-West combo that’s exciting and different—perfect for foodies seeking new experiences.
  • Filling & Satisfying: Packed with carbs, protein, and bold sauce, it’s a hearty meal that keeps you full for hours.
  • Comfort Food Vibes: The warm curry, crispy chicken, and fluffy waffles provide a cozy, indulgent food experience.
  • Rich in Protein & Carbs: Great post-workout or energy-boosting option thanks to its high-protein and carbohydrate content.

Cons:

  • High in Calories: Between the fried chicken, waffles, curry, and rice, this dish can easily reach 650–750+ calories per serving.
  • Heavy on Carbs: Waffles and rice combined can lead to a carb overload, which may not be ideal for low-carb diets.
  • Can Be High in Fat: Fried chicken and buttery waffles contribute to a higher fat content, especially if portion sizes are large.
  • Sodium Alert: Japanese curry sauces and seasoning blends can be high in sodium, which is a concern for heart health or salt-sensitive individuals.
  • Not Ideal for Gluten-Free Diets: Traditional waffles and curry roux often contain wheat-based ingredients.

Per serving

Per 100 g

Brown rice

1565 kj
370 kcal

626 kj
148 kcal

Sticky rice

1605 kj
378 kcal

642 kj
151 kcal

Steamed rice

1695 kj
400 kcal

678 kj
160 kcal

Nutrition :

Nutrition is a cornerstone of daily life, directly impacting our health and well-being. Choosing the right foods ensures a balanced intake of essential nutrients. Explore the nutritional value of this meal in the table below (data in grams)

Brown rice :

Per serving (g)

Per 100 g

Protein

9.25

3.70

Carb

75.0

30.0

Sugars

0.25

0.10

Salt

0

0

Fat

2.0

0.80

Saturates

0.40

0.16

Sticky rice:

Per serving (g)

Per 100 g

Protein

8.50

3.40

Carb

84.05

33.62

Sugars

0.25

0.10

Salt

0

0

Fat

1.25

0.50

Saturates

0.25

0.10

Streamed Rise :

Per serving (g)

Per 100 g

Protein

8.25

3.30

Carb

90.05

36.02

Sugars

0

0

Salt

0

0

Fat

0

0

Saturates

0

0

Allergies :

If you have allergies, it’s crucial to take necessary precautions and carefully examine the ingredients in any dish before consuming it.

Price :

£2.00

Enjoy this mouth-watering dish at an affordable price at Wagamama

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