Mono Meringue Cake at Wagamama UK London
Craving a light, dreamy dessert? Wagamama’s Momo Meringue Cake is a sweet escape on the Wagamama menu! This crisp baked meringue tops a light airy peach sponge, with white chocolate frosting, sweet raspberry sauce, and sour cherry compote for fruity bliss. Available at Wagamama UK london, it’s a gluten-free delightful dessert with about 450 calories perfect for sharing. Curious about the calorie burn time for Momo Meringue Cake or health benefits of Momo Meringue Cake? Want to try how to make Momo Meringue Cake at home? Find Wagamama Momo Meringue Cake near me for the best Wagamama desserts in UK and savor the cultural significance of meringue desserts!
Important Ingredients to Make this Dish
- Egg whites
- Sugar
- Peaches
- White chocolate
- Raspberries
- Cherries
Calories
The average adult in the UK requires approximately 2,100 kcal (8,600 kJ) per day to maintain a healthy weight, based on standard nutritional guidelines.
PER SERVING | |
---|---|
450 kcal | 1,880 KJ |
PER 100 G | |
---|---|
291 kcal | 1,218 KJ |
Calorie Burn Time
A single slice of Momo Meringue Cake (about 153 g) delivers ≈ 450 calories of fruity, meringue-topped indulgence.
To burn off those 450 kcal, you’d need:
- 44 minutes of jogging
- 49 minutes of cycling
- 86 minutes of brisk walking
Activity | Calories Burned (Approx.) | Time Required to Burn |
jogging | 450 kcal | 44 minutes |
Cycling | 450 kcal | 49 minutes |
Brisk Walking | 450 kcal | 86 minutes |
Swimming | 450 kcal | 50 minutes |
Yoga | 450 kcal | 112 minutes |
Jump Rope | 450 kcal | 31 minutes |
Weight Training | 450 kcal | 61 minutes |
Hiking | 450 kcal | 57 minutes |
Aerobics | 450 kcal | 52 minutes |
Dancing | 450 kcal | 73 minutes |
Pros and Cons
The Momo Meringue Cake layers crisp baked meringue, airy peach sponge, white chocolate frosting, raspberry sauce, and sour cherry compote for a fruity, indulgent dessert.
Pros:
- Light & Fruity Flavor: Sweet meringue and sponge balanced with tart raspberry and cherry for refreshing contrast.
- Gluten-Free Option: Naturally flourless meringue base makes it suitable for gluten-sensitive diners.
- Beautiful Presentation: Whipped meringue peaks, fruit sauces, and frosting create an eye-catching, elegant dessert.
- Texture Variety: Crisp meringue, soft sponge, creamy frosting, and juicy compote give a layered eating experience.
- Perfect for Sharing: Generous slice (≈450 kcal) works well as a shared treat after a meal.
Cons:
- Moderate–High Calories: At ≈450 kcal per slice, not ideal for low-calorie diets.
- High Sugar Content: Sweet meringue, frosting, and sauces make it sugar-rich.
- Not Vegan by Default: Contains eggs (meringue) and dairy (frosting).
- Moderate Protein: Dessert is mostly sugar and fat, not a good protein source.
Nutrition
Good nutrition is essential for maintaining energy, supporting immunity, and promoting overall well-being. Understanding what’s on your plate helps you make smarter food choices. Explore the detailed nutritional breakdown of this dish in the table below to see how it fuels your body with the right balance of key nutrients.
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Per serving (g) |
Per 100 g 2987_0ba52f-b7> |
Protein 2987_45a0d5-9b> |
3.61 g |
2.36 g 2987_fbd57f-91> |
Carb 2987_b1deed-cf> |
71.61 g |
46.81 g 2987_225452-2a> |
Sugars 2987_d410cd-09> |
59.00 g |
38.56 g 2987_768c36-23> |
Salt 2987_b9e010-54> |
0.30 g |
0.20 g 2987_0d1440-bb> |
Fat 2987_b110d2-f4> |
16.20 g |
10.59 g 2987_6e3351-44> |
Saturates 2987_37b221-64> |
6.40 g |
4.18 g 2987_ead463-4a> |
Allergies
If you have food allergies or dietary sensitivities, it’s important to carefully review the ingredients before enjoying this treat. The Lemon Yuzu Muffin may contain common allergens that could trigger a reaction. Please refer to the list below for potential allergenic ingredients used in this dish.
- Eggs
- Milk (Dairy
Price in UK London
£6.25
Enjoy this mouth-watering dish at an affordable price at Wagamama UK London