Craving a dessert that’s both unique and delicious? Wagamama’s Miso Caramel Ice Cream is a must-try! This cold dessert blends the savory umami of miso with sweet toffee sauce, served in three scoops and garnished with fresh mint. Found on the Wagamama menu across Wagamama UK locations, it’s perfect for cooling down on hot days. With only 418 calories, it’s a surprisingly light treat. Whether you love Japanese cuisine or just want a new ice cream experience, this dessert’s nutty notes and creamy texture will delight your taste buds. Curious about its calorie burn time? Keep reading!

Important Ingredient to make this Dish

• Miso paste
• Heavy cream
• Whole milk
• Sugar
• Egg yolks
• Caramel sauce / Toffee sauce
• Vanilla extract
• Salt (optional)
• Fresh mint (garnish)

Calories

In the UK, the estimated daily energy requirement for maintaining a healthy body weight is approximately 2,100 kilocalories (8,600 kilojoules).

Calorie Burn Time

One serving of Wagamama Miso Caramel Ice Cream contains approximately 418 calories (1,750 kJ). This indulgent dessert blends the nutty, savory notes of miso with rich toffee sauce and creamy ice cream, finished with a hint of mint. A perfect fusion of sweet and umami flavors.

To burn off these 418 kcal, you’d need approximately:

• 50 minutes of jogging
• 56 minutes of cycling
• 96 minutes of brisk walking

Whether you’re enjoying it after a Japanese meal or just craving something new, it’s helpful to know how to balance pleasure with movement. Check out the full activity guide below:

Activity	Calories Burned (Approx.)	Time Required to Burn
jogging	418 kcal	50 minutes
Cycling	418 kcal	56 minutes
Brisk Walking	418 kcal	96 minutes
Swimming	418 kcal	97 minutes
Yoga	418 kcal	138 minutes
Jump Rope	418 kcal	50 minutes
Weight Training	418 kcal	64 minutes
Hiking	418 kcal	57 minutes
Aerobics	418 kcal	58 minutes
Dancing	418 kcal	50 minutes

Pros & Cons

Wagamama Miso Caramel Ice Cream is a unique fusion dessert that blends the salty umami of miso with sweet caramel, served creamy and cold in three scoops, topped with fresh mint. It’s a bold twist on traditional ice cream that offers both depth and indulgence. Let’s take a closer look at what makes it special and what to consider:

Pros:

• Unique flavor combination of miso and caramel
• Creamy and smooth texture
• A balanced mix of sweet and savory notes
• Appealing for adventurous food lovers and fans of Japanese cuisine
• Lower in calories compared to many other premium desserts (~418 kcal per serving)
• Beautifully presented with fresh mint for added aroma and freshness

Cons:

• Contains dairy and eggs — not suitable for vegans or those with lactose intolerance
• Includes sugar — not ideal for low-sugar or diabetic diets
• May include additives or emulsifiers in commercial versions
• Unfamiliar flavor may not appeal to everyone
• Slightly salty notes may not suit those preferring traditional sweet-only desserts

Nutrition

Proper nutrition is essential for maintaining a healthy body and mind. The foods we choose every day have a direct impact on our energy levels, immune system, and long-term well-being. By being mindful of what we eat and ensuring a balanced intake of key nutrients, we support our body’s natural functions and promote overall health.

Allergies

If you have food allergies, it’s essential to take extra care when choosing what to eat. Being aware of potential allergens can help you avoid unwanted reactions and stay safe. The Raspberry Snow Cake may contain several common allergens, so it’s important to review its ingredients carefully before consuming.

• Milk
• Eggs
• Soy
• Gluten (possible)
• Wheat (possible)
• Nuts (possible trace)

Price

£5.50