Chicken Gyoza at Wagamama UK London
Kick off your morning with Wagamama’s Streaky Bacon, a crispy bacon star on the Wagamama UK menu! This breakfast side shines in the Streaky Bacon Morning Bao, bursting with smoky flavor and savory breakfast appeal. With about 368 calories, it’s a gluten-free option for a quick bite. Curious about the calorie burn time for Streaky Bacon or its health benefits of Streaky Bacon? Find it at Wagamama Streaky Bacon near me for a Japanese-inspired breakfast. Want to try how to make Streaky Bacon at home? This best breakfast dish at Wagamama blends tradition with flair – let’s explore!
important Ingredients to make the Dish
- Streaky Bacon
- Bao Bun
- Egg
- Spring Onion
- Smoky Sauce
Calories
In the UK London, the average daily energy intake recommended for maintaining a healthy body weight is approximately 2,100 kilocalories (8,600 kilojoules).
| PER SERVING | |
|---|---|
| 368 kcal | 1,540 KJ |
| PER 100 G | |
|---|---|
| 250 kcal | 1,000 KJ |
Calorie Burn Time
A serving of Chicken Gyoza contains about 368 kcal (≈ 837 kJ) sources vary (typical listings range ≈ 368 kcal per serving).
To burn ~200 calories, you’d need about:
- Jogging: 49 minutes
- Cycling: 51 minutes
- Brisk Walking: 85 minutes
|
Activity |
Calories Burned (Approx.) |
Time Required to Burn |
|
Jogging |
368 kcal |
49 minutes |
|
Cycling |
368 kcal |
51 minutes |
|
Brisk Walking |
368 kcal |
85 minutes |
|
Swimming |
368 kcal |
49 minutes |
|
Yoga |
368 kcal |
114 minutes |
|
Dancing |
368 kcal |
36 minutes |
|
Jump Rope |
368 kcal |
32 minutes |
|
Weight Training |
368 kcal |
24 minutes |
|
Hiking |
368 kcal |
54 minutes |
|
Aerobics |
368 kcal |
44 minutes |
Pros and Cons
Chicken Gyoza is a beloved Japanese dumpling dish, often enjoyed steamed, pan-fried, or boiled. Popular at restaurants like Wagamama, it’s a savory and satisfying option for dumpling lovers. Here’s a balanced breakdown:
Pros:
- Hearty Portion: Around 368 calories per serving, making it filling while still moderate in calories compared to larger mains.
- Protein Source: Chicken filling provides lean protein to help with satiety and energy.
- Versatile Dish: Can be steamed, pan-fried, or boiled, giving multiple textures and flavors.
- Comfort Food Appeal: Crispy outside with juicy filling inside makes it a crowd-pleaser.
- Shareable: Usually served as small plates, perfect for starters or group dining.
Cons:
- Not Plant-Based: Contains chicken, so not suitable for vegetarians or vegans.
- Allergens Present: May include gluten (in wrappers) and soy (in dipping sauce).
- Moderate Calories: At 368 kcal, higher than lighter starters like Prawn Kushiyaki (151 kcal).
- Sodium Content: Dipping sauces and seasoning can increase sodium intake.
- Requires Skill to Make: Folding and cooking gyoza properly at home can be tricky.
Nutrition
Proper nutrition is essential for maintaining good health and overall well-being. The foods we choose each day play a crucial role in ensuring our bodies receive the right balance of vital nutrients. Paying close attention to what we eat helps support energy levels, immunity, and long-term wellness. Explore the nutritional breakdown of this meal in the table below (values shown in grams).
|
Per serving (g) |
Per 100 g | |
|
Protein |
15 g |
4.2 g |
|
Carb |
27 g |
12.1 g |
|
Sugars |
1.8 g |
0.8 g |
|
Salt |
3.4 g |
1.5 g |
|
Fat |
8.5 g |
3.8 g |
|
Saturates |
1.3 g |
0.6 g |
Allergies
For individuals with food allergies, it’s essential to take necessary precautions and carefully review the ingredients of any dish. Check the list below to see the allergenic foods present in this meal.
- Gluten (Wheat)
- Soy
- Sesame
- Egg
Price
£7.50
Enjoy this mouth-watering dish at an affordable price at Wagamama UK London.
