Tofu Hot Pot at Wagamama UK London
Wondering Is Tofu Hot Pot halal at Wagamama? This clear guide for Muslim diners confirms it’s a safe vegan choice on the Wagamama Menu UK! This halal tofu hot pot features silken tofu in spicy Korean broth with bok choy, mangetout, and kimchi – no pork or alcohol. At Wagamama UK london, it’s a vegan hot pot starter with ~572 calories. Curious about Tofu Hot Pot halal guide for Muslim diners or calorie burn time for Tofu Hot Pot? From cross-contamination risks to health benefits of Tofu Hot Pot for Muslim diners, we’ll cover it all. Find Tofu Hot Pot near me halal and enjoy!
Important Ingredient to make this DishTofu
- Tofu
- Korean-inspired broth
- Kimchi
- Bok choi
- Butternut squash
- Chilli oil
Calories
In the UK London, the average daily energy intake recommended for maintaining a healthy body weight is approximately 2,100 kilocalories (8,600 kilojoules).
| PER SERVING | |
|---|---|
| 572 kcal | 2,393 kJKJ |
| PER 100 G | |
|---|---|
| 74 kcal | 312 kJ KJ |
Calorie Burn Time
A serving of Tofu Hot Pot delivers ≈ 572 calories of hearty, Korean-inspired comfort food with tofu, vegetables, and a spicy broth.
To burn off those 572 kcal, you’d need:
- 56 minutes of jogging
- 62 minutes of cycling
- 109 minutes of brisk walking
- 63 minutes of swimming
| Activity | Calories Burned (Approx.) | Time Required to Burn |
| jogging | 572 kcal | 56 minutes |
| Cycling | 572 kcal | 62 minutes |
| Brisk Walking | 572 kcal | 109 minutes |
| Swimming | 572 kcal | 63 minutes |
| Yoga | 572 kcal | 143 minutes |
| Jump Rope | 572 kcal | 39 minutes |
| Weight Training | 572 kcal | 78 minutes |
| Hiking | 572 kcal | 7 minutes |
| Aerobics | 572 kcal | 52 minutes |
| Dancing | 572 kcal | 73 minutes |
Pros and Cons
Tofu Hot Pot is a Korean-inspired, plant-based hotpot of silken tofu, tteokbokki (rice cakes), butternut squash, mangetout, bok choi, kimchi, red onion and chilli, finished with coriander cress and chilli oil a warming, spicy bowl of veggies and tofu. A single serving contains ≈572 kcal (reported values vary between ~529–578 kcal across sources
Pros
- Vegan & plant-based: clearly listed among Wagamama’s plant-based hot pots.
- Hearty & filling: tofu + rice cakes provide bulk and slow-digesting carbs, making it satisfying as a main.
- Gut-friendly element: includes kimchi (fermented veg), which may support gut microbes.
- Vegetable-rich: good mix of seasonal veg (butternut, bok choi, mangetout) for vitamins and fiber.
- Warm comfort food: great for cold days or when you want a spicy, savory bowl.
Cons
- Moderate–high calories per serving: around ≈572 kcal per bowl (some sources report ≈529 kcal), so portions add up.
- High salt content: nutrition data show very high sodium/salt per serving important if you’re limiting sodium
- Spicy: the chilli and kimchi make it quite spicy may be too hot for sensitive palates
Nutrition
Good nutrition is essential for maintaining energy, supporting immunity, and promoting overall well-being. Understanding what’s on your plate helps you make smarter food choices. Explore the detailed nutritional breakdown of this dish in the table below to see how it fuels your body with the right balance of key nutrients.
|
Per serving (g) |
Per 100 g | |
|
Protein |
15.56 g |
2.19 g |
|
Carb |
90.59 g |
12.73 g |
|
Sugars |
22.33 g |
3.14 g |
|
Salt |
7.67 g |
1.08 g |
|
Fat |
21.57 g |
3.03 g |
|
Saturates |
2.36 g |
0.33 g |
Allergies
If you have food allergies or dietary sensitivities, it’s important to carefully review the ingredients before enjoying this treat. The Lemon Yuzu Muffin may contain common allergens that could trigger a reaction. Please refer to the list below for potential allergenic ingredients used in this dish.
- Cereals containing gluten (wheat)
- Soya
- Mustard
- Sulphur dioxide / Sulphites
Price in UK London
£12.50
Enjoy this mouth-watering dish at an affordable price at Wagamama UK London
