Streaky Bacon at Wagamama UK London
Streaky bacon is that irresistible, crispy delight many of us crave in the morning or as a tasty addition to meals. Coming from the pork belly, it’s known for its perfect mix of tender meat and fatty layers that create those mouthwatering streaks hence the name. Popular in the UK London and beyond, streaky bacon shines in everything from classic breakfasts to creative Asian fusion dishes, like the ones at Wagamama where it’s featured in big breakfast plates with sausages, eggs, and more. Whether you’re frying it up for a quick bite or wrapping it around veggies for extra flavor, this bacon type brings a smoky, savory punch that’s hard to beat. With fresh ingredients and simple prep, it’s a go-to for casual dining at home or out. Just remember, its rich taste comes with calories, so enjoy it mindfully as part of a balanced diet.
ingredients of the Dish
- Streaky bacon
- Eggs
- Sausages
- Bread (for toast)
- Tomatoes (grilled or fresh)
- Mushrooms
- Hash browns (optional but common)
Calories
An average of 2100 kcal (8600 kJ) is required for normal weight maintenance. Calculated for the UK.
| PER SERVING | |
|---|---|
| 900 kcal | 3,550 kJ |
| PER 100 G | |
|---|---|
| 250 kcal | 1,000 kJ |
Calorie Burn Time
A serving of Streaky Bacon Breakfast contains approximately 900 calories.
To burn these calories, you’d need:
- 90 minutes of jogging
- 119 minutes of cycling
- 134 minutes of brisk walking
More details are mentioned in the table below:
|
Activity |
Calories Burned (Approx.) |
Time Required to Burn |
|
Jogging |
900 calories |
90 minutes |
|
Cycling |
900 calories |
119 minutes |
|
Brisk Walking |
900 calories |
134 minutes |
|
Swimming |
900 calories |
86 minutes |
|
Yoga |
900 calories |
134 minutes |
|
Jump Rope |
900 calories |
75 minutes |
|
Weight Training |
900 calories |
112 minutes |
|
Hiking |
900 calories |
119 minutes |
|
Aerobics |
900 calories |
140 minutes |
|
Dancing |
900 calories |
112 minutes |
Pros and Cons
Streaky Bacon Breakfast is a hearty, indulgent meal that’s popular in the UK London and beyond. Featuring crispy streaky bacon, eggs, sausages, toast, and sides like mushrooms or tomatoes, it delivers bold flavors and a satisfying start to the day. Like any dish, it comes with both benefits and considerations. Here’s a clear breakdown:
Pros
- High in Protein: Eggs, sausages, and bacon provide a strong protein boost, keeping you full and energized.
- Rich Flavor & Variety: The smoky streaky bacon combined with fresh sides (like grilled tomatoes and mushrooms) makes the dish both tasty and versatile.
- Energizing Meal: With around 900 kcal per serving, it provides plenty of energy—ideal for busy mornings or active days.
Cons
- High in Calories & Fat: At ~900 kcal per serving, it’s calorie-dense. Regular consumption may contribute to weight gain if not balanced with activity.
- Sodium Content: Processed meats like bacon and sausages can be high in salt, which may not be suitable for those watching blood pressure.
- Not Always Balanced: Heavy on fat and protein but often lighter on fiber unless you add vegetables or whole grains.
Nutrition
Eating well is key to staying healthy every day, and the foods you choose have a big impact on how you feel and function. To fuel your body properly, focus on picking meals with a good mix of vitamins, minerals, and other essentials. See how this dish stacks up in the chart below (amounts in grams).
|
Per serving (g) |
Per 100 g | |
|
Protein |
45 g |
12 g |
|
Carb |
40 g |
11 g |
|
Sugars |
6 g |
1.7 g |
|
Salt |
2.5 g |
0.8 g |
|
Fat |
60 g |
17 g |
|
Saturates |
20 g |
5.5 g |
Allergies
For those who suffer from allergies, you need to take all precautions and it is important to scrutinize the composition of the dish. Read below for a list of allergenic foods found in the dish
- Eggs
- Wheat/Gluten
- Dairy
- Soy
- Sulfites/Nitrates
Price in UK London
£6.00
Enjoy this mouth-watering dish at an affordable price at Wagamama UK London.
