Looking for a delicious plant-based dish to kickstart your day? Wagamama’s vegan sausage mushrooms is a must-try on their Wagamama menu! This vegan breakfast option combines savory vegan sausage with earthy mushrooms, creating a hearty meal that’s perfect for everyone. Whether you’re a vegan foodie or just exploring vegan options, this dish delivers bold flavors and fresh ingredients. Available across Wagamama UK, it’s ideal for a cozy breakfast or brunch. Curious about how it fits your active lifestyle? We’ll cover its vegan sausage mushrooms calorie burn time later. Dive in to discover why this dish is a vegan favorite!

Important ingredients to make this Dish

• Vegan Sausage
• Mushrooms
• Spinach
• Bao buns (or toast)
• Smashed avocado
• Grilled tomato
• Hash browns

Calories

An average of 2100 kcal (8600 kJ) is required for normal weight maintenance. Calculated for the UK.

Calorie Burn Time

A serving of Vegan Sausage Mushrooms contains approximately 270 calories.
To burn these calories, you’d need:

• 27 minutes of jogging
• 36 minutes of cycling
• 40 minutes of brisk walking

The gvie table give the information about the Activity-wise Calorie Burn time

Pros and Cons

Vegan Sausage Mushrooms is a hearty plant-based dish featuring savory vegan sausage and earthy mushrooms sautéed with herbs and spices. It’s satisfying, flavorful, and suitable for various dietary preferences. Like any dish, it has its strengths and limitations. Here’s a closer look:

Pros

• Plant-based protein from vegan sausage supports muscle health.
• Rich umami flavor from mushrooms and seasonings.
• Low in cholesterol and free from animal fats.
• Suitable for vegan and vegetarian diets.
• Quick and easy to prepare with minimal ingredients.

Cons

• Processed ingredients in some vegan sausages may include additives.
• Moderate sodium levels, especially in store-bought sausages.
• Low fiber content compared to whole legumes or vegetables.
• Nutritional profile varies widely by brand of sausage.
• May contain soy or gluten, depending on the sausage used.

Nutrition

Eating well is key to staying healthy every day, and the foods you choose have a big impact on how you feel and function. To fuel your body properly, focus on picking meals with a good mix of vitamins, minerals, and other essentials. See how this dish stacks up in the chart below (amounts in grams).

Allergies

For those who suffer from allergies, you need to take all precautions and it is important to scrutinize the composition of the dish. Read below for a list of allergenic foods found in the dish

• Gluten
• Soy
• Nuts (possible)
• Celery (possible)
• Mustard (possible)
• Sulphites (possible)

Price

£6.00