Donburi, a staple in Japanese cuisine, is more than just a meal; it’s an experience. This beloved rice bowl dish, known for its simplicity and satisfaction, features a generous serving of rice topped with a variety of ingredients, from savory meats to fresh vegetables. At Wagamama, one of the most popular Donburi offerings is the Beef Brisket Teriyaki Donburi, a dish that combines tender beef brisket with the sweet and savory flavors of teriyaki sauce. But what exactly is Donburi, and why has it captured the hearts of food lovers worldwide? Let’s dive into the world of Donburi and explore its origins, variations, and why it’s a must-try for anyone craving a hearty, flavorful meal.

Important Ingredients to make this Dish

• Beef Brisket
• Teriyaki Sauce
• Steamed White Rice
• Carrots
• Spring Onions
• Sesame Seeds

Calories

An average of 2100 kcal (8600 kJ) is required for normal weight maintenance. Calculated for the UK.

Calorie Burn Time

A serving contains around 800 calories of tender beef, sweet-savory teriyaki sauce, and warm rice a comforting, satisfying Japanese rice bowl.

Want to burn it off? Here’s how much activity you’d need;

To burn 900 calories, you’d need about:

• Jogging: 110 minutes
• Cycling: 112 minutes
• Brisk Walking: 185 minutes

A bold, hearty choice great for indulgence, even better with balance!

Pros and Cons

Beef Brisket Teriyaki Donburi is a hearty and flavorful Japanese rice bowl that brings together tender beef brisket, sweet-savory teriyaki sauce, and steamed rice. Whether enjoyed at Wagamama or homemade, it offers a comforting meal experience with rich umami and satisfying texture.

Pros

• Contains slow-cooked beef brisket, which is tender and flavorful
• Rich teriyaki sauce adds a sweet and savory balance
• High in protein and filling — great for energy and recovery
• Complete meal in one bowl: includes carbs, protein, and some vegetables
• Comfort food appeal with a balance of texture and taste
• Popular and easy to customize with extra toppings like kimchi or greens

Cons

• High in calories (~800 kcal per serving), may not suit low-calorie diets
• Not suitable for vegetarians or vegans
• Contains soy and sesame, common allergens in teriyaki sauce
• Rice-based, so not ideal for low-carb or keto diets
• Best when fresh — reheating may affect taste and texture
• May require long cooking time for properly tender brisket

Nutrition

Proper nutrition is essential for maintaining good health and overall well-being. The foods we choose each day play a crucial role in ensuring our bodies receive the right balance of vital nutrients. Paying close attention to what we eat helps support energy levels, immunity, and long-term wellness. Explore the nutritional breakdown of this meal in the table below (values shown in grams).

Allergies

For individuals with food allergies, it’s essential to take necessary precautions and carefully review the ingredients of any dish. Check the list below to see the allergenic foods present in this meal.

• Carbohydrates
• Protein
• Fat

Price

£16.00