Chilli Chicken Ramen at Wagamama

Imagine a steaming bowl of ramen where tender grilled chicken swims in a fiery, aromatic broth that tingles your taste buds—welcome to Chilli Chicken Ramen, Wagamama’s bold twist on Japanese comfort food! The magic lies in its chili-infused broth, layered with umami depth from soy and garlic, then cranked up with a kick of gochujang or sambal paste. Unlike milder ramens, this dish doesn’t just warm you; it electrifies. Perfect for cold days or spice cravings, it’s a bowl that turns “heat” into an art form. You can try Kare Burosu Ramen also

Ingredients of the dish

  • Ramen noodles – 200g
  • Chicken breast – grilled or pan-fried, sliced
  • Chicken stock – 4 cups
  • Soy sauce – 2 tbsp
  • Garlic – 2 cloves, minced
  • Gochujang or sambal oelek – 1–2 tbsp (for heat)

Calories

An average of 2100 kcal (8600 kJ) is required for normal weight maintenance. Calculated for the UK.

PER SERVING
700 kcal 3000 kJ KJ
PER 100 G
120 kcal 500 kJ KJ

Calorie Burn Time

A serving of Chilli Chicken Ramen contains around 600 calories. To burn these calories, you’d need approximately:

  • 73 minutes of jogging
  • 92 minutes of cycling
  • 130 minutes of brisk walking

This bold, fiery dish combines grilled chicken, ramen noodles, and a chili-spiked, umami-rich broth made with soy sauce, garlic, and gochujang or sambal paste. Unlike milder soups, this ramen delivers serious heat and satisfaction in every spoonful. It’s perfect for spice lovers and chilly days.

While deeply flavorful and energizing, staying active helps balance its hearty calorie load. Here’s how different physical activities can help burn off a bowl of Chilli Chicken Ramen:

Activity

Calories Burned (Approx.)

Time Required to Burn

Jogging

600 kcal to 700 kcal

73 minutes

Cycling

600 kcal 700 kcal

92 minutes

Brisk Walking

600 kcal 700 kcal

130 minutes

Swimming

600 kcal 700 kcal

63 minutes

Yoga

600 kcal 700 kcal

160 minutes

Dancing

600 kcal 700 kcal

78 minutes

Jump Rope

600 kcal 700 kcal

44 minutes

Weight Training

600 kcal 700 kcal

92 minutes

Hiking

600 kcal 700 kcal

73 minutes

Aerobics

600 kcal 700 kcal

68 minutes

Pros and Cons

Chilli Chicken Ramen is a bold, spicy noodle soup that combines tender grilled chicken with rich, chili-infused broth and chewy ramen noodles. It’s a flavorful, energizing meal that satisfies spice lovers but, like any dish, comes with its benefits and drawbacks.

Pros:

  • High-Quality Protein: Grilled chicken provides lean protein essential for muscle repair and sustained energy.
  • Flavor-Packed Broth: The chili-infused, umami-rich broth offers a complex and satisfying taste that excites the palate.
  • Spice Boosts Metabolism: The chili paste (gochujang or sambal) adds heat which can temporarily increase metabolism.
  • Comforting and Filling: Warm noodles and broth make it a hearty meal, ideal for cold weather or when craving spice.
  • Customizable: Can be adjusted for spice level and toppings to suit different preferences and dietary needs.

Cons:

  • High Sodium Content: Soy sauce and chili pastes can make the broth quite salty, which may be a concern for people watching sodium intake.
  • Moderate to High Calories: The combination of noodles, chicken, and flavorful broth can be calorie-dense, so portion control is important.
  • Preparation Time: Making the broth and grilling the chicken requires some time and effort.
  • Not Suitable for Low-Spice Diets: The strong chili flavor isn’t ideal for those sensitive to spicy foods.
  • Possible Allergy Concerns: Ingredients like soy sauce and certain chili pastes can trigger allergies or intolerances.

Nutrition

Good nutrition is fundamental to maintaining a healthy lifestyle, as it significantly impacts overall well-being. Being mindful of dietary choices helps ensure the body receives the essential nutrients it requires. The table below provides a detailed breakdown of this meal’s nutritional content, measured in grams.

Per serving (g)

Per 100 g

Protein

44.5 g

4.7 g

Carb

82.4 g

8.7 g

Sugars

16.1 g

1.7 g

Salt

1.50

0.19

Fat

10.9 g

1.1 g

Saturates

1.8 g

0.2 g

Allergies

Individuals with allergies must take careful precautions and thoroughly examine the ingredients in their meals. Below is a list of potential allergens present in this dish.

  • Cereals containing gluten (barley, wheat)
  • Eggs
  • Soya
  • Sulphur dioxide / sulphites

Price

 £14.50

Save to your bookmarks or share with friends:

Related dishes

Chilli Chicken
Ramen

Chilli Chicken Ramen

Shirodashi pork
belly ramen

Shirodashi Pork Belly Ramen

Leave a Reply

Your email address will not be published. Required fields are marked *