Orange Juice at Wagamama

Ever wondered what makes your morning glass of orange juice so refreshing? Whether it’s freshly squeezed or straight from a carton, orange juice is a zesty blend of natural sugars, tangy citric acid, and a powerhouse of vitamin C—just one cup delivers 100% of your daily needs! But not all juices are created equal: packaged varieties often sneak in preservatives or added sugars, while cold-pressed NFC (not from concentrate) keeps things closer to nature. Fun fact: The pulp isn’t just texture—it’s packed with fiber! From boosting immunity to hiding secret additives, let’s peel back the layers of this sunny sip.

ingredients

• Fresh oranges
• Water (optional, for dilution)
• Sugar or honey (optional, for sweetness)
• Ice cubes (optional)

Calories

On average, an adult in the UK requires around 2,100 kilocalories (kcal) or 8,600 kilojoules (kJ) per day to maintain a healthy body weight. This estimated energy requirement supports normal daily activities and helps keep your metabolism balanced.

Calorie Burn Time

A standard glass of Orange Juice (about 240ml) contains approximately 110-120 calories. To burn off these calories, you’d need:

• 15 minutes of jogging
• 20 minutes of cycling
• 30 minutes of brisk walking

The table below provides more detail on how much activity you’d need to balance out one glass of orange juice:

Pros and Cons

Orange Juice is a classic and refreshing beverage, enjoyed worldwide for its sweet taste and vitamin-rich profile. But like any food or drink, it has its benefits and drawbacks. Here’s a balanced overview:

• Rich in Vitamin C: Helps support immune function and skin health.
• Natural Energy Booster: Provides a quick source of natural sugars and hydration.
• Antioxidant-Rich: Contains flavonoids and phytonutrients that combat oxidative stress.
• Good for Skin: Promotes collagen production and protects against aging.
• Great Taste: Naturally sweet and tangy—loved by kids and adults alike.

Cons

• High in Natural Sugars: May raise blood sugar levels if consumed in excess.
• Low in Fiber: Unlike whole oranges, juice lacks the fiber that aids digestion.
• Can Be Acidic: Might cause discomfort for people with acid reflux or sensitive stomachs.
• Calories Add Up Quickly: Drinking large amounts can contribute to weight gain.
• May Contain Added Sugar (in commercial brands): Always check the label.

Nutrition

Beverages do much more than satisfy thirst—they enhance meals, bring joy, and often reflect cultural traditions. Whether it’s a refreshing juice, a soothing tea, or a festive drink, the right beverage can elevate any moment. That’s why it’s essential to choose drinks that not only taste great but also support our nutritional needs. Explore the nutritional breakdown of this drink in the table below (values in grams).

Allergies

If you have food allergies, it’s essential to take extra care and closely examine the ingredients in any drink. Always review the composition to ensure it’s free from allergens that may trigger a reaction. Your safety starts with what’s in your glass.

Orange drink does not contain any of the 14 declared allergens.

Price

£5.00