Katsu curry sauce at Wagamama
Craving a delicious Japanese curry? Katsu curry sauce is here to steal the show! This creamy, flavorful Japanese sauce, popularized by Wagamama, mixes spices and a smooth texture that’s hard to resist. Whether you love Wagamama katsu sauce or want to try an easy katsu curry sauce recipe at home, it’s a winner. Pair it with chicken, veggies, or tofu—it’s that versatile! In this article, we’ll explore the authentic katsu curry sauce, share a homemade katsu curry sauce recipe, and uncover why Wagamama curry stands out. Ready to dig into this tasty treat? Let’s get started!
ingredients for
- Onion
- Garlic
- Ginger
- Curry powder
- Flour
- Stock (vegetable or chicken)
- Soy sauce
Calories
On average, adults in the UK require approximately 2,100 kilocalories (8,600 kJ) per day to maintain a healthy body weight. This estimate supports balanced energy levels and overall well-being, though individual needs may vary based on lifestyle and activity.
PER SERVING | |
---|---|
218 kcal | 905 KJ |
PER 100 G | |
---|---|
137 kcal | 569 KJ |
Calorie Burn Time
A serving of Katsu Curry Sauce typically contains around 180 calories, delivering a savory, mildly spicy punch packed with rich umami flavor. This comforting Japanese-style curry pairs perfectly with crispy cutlets and rice. To burn off those 180 kcal, you’d need:
- 21 minutes of jogging
- 24 minutes of cycling
- 41 minutes of brisk walking
Enjoy the flavor, then balance it out with a bit of activity! Full breakdown below:
Activity 2088_a006cf-42> |
Calories Burned (Approx.) 2088_3ae82f-24> |
Time Required to Burn 2088_171c37-f4> |
Jogging 2088_351b72-7b> |
180 calories 2088_6de45b-a5> |
21 minutes 2088_16bd30-f6> |
Cycling 2088_fcf6bb-88> |
180 calories 2088_ca52fb-4c> |
24 minutes 2088_e1bdc6-d7> |
Brisk Walking 2088_24ef22-96> |
180 calories 2088_f21e5a-a6> |
41 minutes 2088_6de483-53> |
Swimming 2088_64d470-e3> |
180 calories 2088_6506f7-e4> |
23 minutes 2088_916ab6-c9> |
Yoga 2088_5e3a7f-c6> |
180 calories 2088_e8fad4-0e> |
57 minutes 2088_f70106-c1> |
Dancing 2088_c4e456-3f> |
180 calories 2088_d27afc-f8> |
23 minutes 2088_5ca142-4c> |
Jump Rope 2088_d7ccfb-37> |
180 calories 2088_dbdd2f-45> |
16 minutes 2088_710667-21> |
Weight Training 2088_425852-51> |
180 calories 2088_518d0d-62> |
13 minutes 2088_ae81d4-48> |
Hiking 2088_cbcc2a-d4> |
180 calories 2088_8c26c4-0b> |
27 minutes 2088_380a80-0e> |
Aerobics 2088_cf812d-90> |
180 calories 2088_588207-25> |
21 minutes 2088_8b1686-3a> |
Pros and Cons
Katsu Curry Sauce is a flavorful Japanese-style curry that combines mild spices with a rich, savory base. Often served with crispy cutlets and steamed rice, it’s a comforting and satisfying addition to many meals. Here’s a quick look at its highlights and things to consider:
Pros:
- Flavorful & Mildly Spicy: Offers a rich umami taste with a gentle curry kick—great for those who prefer milder heat.
- Pairs Well with Many Dishes: Complements fried cutlets, tofu, vegetables, and rice perfectly.
- Easy to Prepare: Made with simple ingredients like onion, garlic, curry powder, and stock.
- Comfort Food Favorite: A popular choice in Japanese and fusion cuisine for its hearty and satisfying flavor.
- Customizable: Spice level and thickness can be adjusted to suit personal taste.
Cons:
- Contains Gluten: Typically made with flour or roux, making it unsuitable for gluten-sensitive individuals unless modified.
- Moderate Calorie Content: Rich in flavor but may add 150–200 kcal per serving.
- Sodium Levels: Can be high in salt, especially when using store-bought stock or soy sauce.
- May Contain Allergens: Ingredients like soy, wheat, or certain spices may trigger sensitivities.
- Not Always Vegan: Some versions use chicken stock or fish-based seasonings unless specified.
Nutrition
Nutrition plays a key role in supporting daily health, energy, and overall well-being. Paying attention to what’s in your food—especially sauces like Katsu Curry Sauce—helps ensure you’re getting the right balance of essential nutrients. Discover the detailed nutritional profile of this savory sauce in the table below (values shown in grams).
2088_68419a-a3> |
Per serving (g) 2088_3338be-8d> |
Per 100 g 2088_f8f887-54> |
Protein 2088_058a11-d4> |
2.86 2088_4de51e-35> |
1.80 2088_8742fa-30> |
Carb 2088_b45ea3-7e> |
15.26 2088_4abad6-8b> |
9.60 2088_e43278-59> |
Sugars 2088_586c03-fd> |
4.61 2088_6c66bb-d6> |
2.90 2088_c8a8f1-bc> |
Salt 2088_0f623e-5c> |
1.43 2088_ef1ec1-31> |
0.90 2088_a4df7d-ca> |
Fat 2088_80492c-18> |
15.74 2088_e49c9c-97> |
9.90 2088_927b5e-31> |
Saturates 2088_f0abb2-cd> |
5.53 2088_4797c0-24> |
3.48 2088_fa6db6-b9> |
Allergies
If you have food allergies, it’s essential to check every ingredient carefully before consuming any dish. Katsu Curry Sauce may contain potential allergens that could pose a risk to sensitive individuals. Review the allergen list below to ensure the sauce is safe for your dietary needs.
- cereals containing gluten (wheat);
- mustard.
Price
£1.00
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