Yasai omuretsu at Wagamama 2025

Love a tasty, healthy breakfast? Try yasai omuretsu, a Japanese-style vegan omelette bursting with veggies! This vegetarian breakfast is perfect for foodies craving Japanese vegan food. Whether you whip up an easy yasai omuretsu recipe or visit a spot like Wagamama, it’s a nutritious delight. Packed with flavor, it suits anyone seeking a healthy yasai omuretsu near me. Curious about this vegetarian Japanese dish? Let’s dive into why it’s a must-try for your morning menu! Wagamama offer many delicious dishes for their clients like Roti + Raisukatsu

Calories

An average of 2100 kcal (8600 kJ) is required for normal weight maintenance. Calculated for the UK.

Calorie Burn Time

On average, a serving of Yasai Omuretsu contains around 400 calories. To burn these calories, you’d need approximately:

• 50 minutes of jogging
• 65 minutes of cycling
• 95 minutes of brisk walking

Enjoy this delicious Japanese-inspired vegan omelette guilt-free — but remember to stay active! The table below shows how you can balance your meal with different physical activities:

Pros and Cons

Yasai Omuretsu is a delicious Japanese-inspired vegan omelette that brings together savory flavor, soft textures, and nourishing ingredients. Like any plant-based comfort food, it has its own set of advantages and a few considerations. Here’s a balanced breakdown:

Pros:

• Egg-Free & Vegan: Made with chickpea flour or tofu, this dish offers an eggless alternative packed with plant-based goodness.
• Flavorful Fusion: The umami-rich sauce and sautéed vegetables deliver a savory, comforting experience.
• Gluten-Free Friendly: When prepared without soy sauce or with tamari, it suits gluten-sensitive diets.
• Nutritious Start: Filled with fiber, protein, and antioxidants from fresh veggies.
• Light Yet Satisfying: With around 400 calories, it’s ideal for those seeking a wholesome, energizing breakfast.

Cons:

• Can Be Time-Consuming: Achieving the perfect texture for the omelette requires care and patience in cooking.
• Possible Allergen Risk: Depending on ingredients used (like tofu, soy sauce, or sesame oil), it may not suit those with food allergies.
• Mild Flavor for Some: Its subtle taste may feel too light for those who prefer bolder, spicier dishes.
• Ingredient Availability: Specialty items like chickpea flour, yuzu sauce, or tamari may not be readily available in all regions.
• Low in Fats: While healthy, it might not be filling enough for high-calorie diets unless paired with hearty sides.

Nutrition

Nutrition is a vital part of everyday life and plays a key role in supporting our overall health and wellness. What we eat directly impacts our energy levels, immunity, and long-term well-being. That’s why it’s essential to choose meals that offer a balanced mix of nutrients to keep your body strong and energized.

Below is a detailed breakdown of the nutritional value of this dish (per serving), so you know exactly what you’re putting into your body.

Allergies

For individuals with food allergies or sensitivities, it’s essential to take all necessary precautions and carefully examine the ingredients in every meal. Even trace amounts of certain allergens can trigger serious reactions, so awareness is key.

Below is a list of common allergenic ingredients that may be present in this dish. Always check with the chef or food provider to ensure it meets your dietary needs.

• eggs.

Price

£9.50

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